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KNIFE TRAINING. WORKOUT TAPE #1
| This tape is the first in the series. Professor David James, with my assistance, gives you the basic patterns that lay the groundwork for all future techniques. It is a real time tape. This means that you train while the tape is running the way you would in a private lesson with Professor James. He explains the correct way to strike with a knife, and directs you through drills both right and left handed so you can build that coordination that is so important for this art. This material on the surface may appear simple, but it is very challenging when you go for speed and endurance. Do these drills at your own pace until you can keep up. Practice them over and over until they are second nature. Taking a few weeks or months between tapes is not unreasonable because each movement will be built on in the subsequent tapes. We did these drills for months when I started, and I come back to them all the time to check my form. Tape #1 deals with the 5, 8 and 12 strike drills as well as strike and block and strike and touch drills. | |
| Sincerely, Jim Murnak President Fist, Inc. |
$39.95 NOTE: FIST, INC. REQUIRES IDENTIFICATION IN ORDER TO PURCHASE THIS TAPE. FAX ID TO 718-858-6878. POLICE OFFICERS AND ACTIVE DUTY MILITARY ONLY.* ALLOW 2-4 WEEKS FOR DELIVERY |
TAPE #1 COMES WITH A PRACTICE CHART
AND TWO FOAM PRACTICE KNIVES
| *CIVILIANS: TO PURCHASE THESE TAPES, PLEASE CONTACT VEE ARNIS JITSU AT 212-349-3131 OR WRITE TO PROFESSOR DAVID JAMES C/O VEE ARNIS JITSU 25 PARK PLACE NEW YORK, NEW YORK 10007. OR VISIT HIS WEB SITE AT: http://www.veearnisjitsu.com |
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