VIDEO #1 - CLOSE QUARTER COMBAT BASICS

The first and foremost reason for learning Close Quarter Combat is to protect yourself on the job. If you can't protect yourself, you can't protect the public. Learning Close Quarter Combat is important because dangerous encounters usually happen at close range. For example, very rarely will a person attack you from 10 feet away. These altercations happen up close when you are trying to take control, such as when you are applying handcuffs or when you are writing a ticket. You're too close to get to your gun and you don't know when the attack will happen. This takes a defense system that works quickly and efficiently.

In this first tape, Mr. Marrero methodically takes you through:

THE BASIC CLOSE QUARTER COMBAT STANCE.
A good stance is the basis for all combat.

PUNCHES
Adding distance to your attack by using correct form.
Proper striking techniques for optimum power and speed.
Proper fist alignment and body rotation.
The boxers punch.
The vertical punch.

ELBOW STRIKES
Striking for most power.
Understanding the pros & cons of elbow strikes.
Uppercut elbow and combinations.
Where not to strike for legal reasons.
Circular elbow in combination.

KICKS
Theories on when and why you use kicks.
How high to kick.
Where to kick for maximum effectiveness.
What part of your leg and foot to kick with.
Snap kicks.
Push kicks for entry and rescue situations.

KNEE STRIKES
Where and how to use knee strikes.
Correct form for best penetration.
Balance theory for knee strikes.
Horizontal knee strikes.
Controlling your opponent while using the knee.

USING THE FIST #333 SUIT
Using full power in practice.
Showing differences in power application.


$39.95 Having these techniques on a video as a reference is good for keeping your form consistent.

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